About Me

Happiness is not something ready made. It comes from your own actions.
Dalai Lama

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Dalai Lama

In the practice of tolerance, one's enemy is the best teacher.
Dalai Lama

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
Dalai Lama

My religion is very simple. My religion is kindness.
Dalai Lama

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.
Dalai Lama

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.
Dalai Lama

Sleep is the best meditation.
Dalai Lama

Spend some time alone every day.
Dalai Lama

The purpose of our lives is to be happy.
Dalai Lama

The roots of all goodness lie in the soil of appreciation for goodness.
Dalai Lama

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.
Dalai Lama

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
Dalai Lama

Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life.
Dalai Lama

We can live without religion and meditation, but we cannot survive without human affection.
Dalai Lama

Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion.
Dalai Lama